Health Reflections

Health Reflections is the podcast for people who have been told their results are normal but know something is still off. Hosted by Finoula Maestre Osorio, naturopath, yoga instructor, and biomedical researcher. Each episode unpacks one health topic using the science, the clinical reality, and the lived experience of someone who has been through it herself. No wellness fluff. No generic advice. Just a real conversation about what your body is actually trying to tell you, and how to start listening. New episodes every Wednesday.