Food Sovereignty #36 Doug Evans

Project Out Loud – Americans love to talk about protein, but most people are not protein deficient. They are fiber deficient. They are underfed by real food and overfed by processed junk. The result is a broken microbiome, poor digestion, inflammation, and a body that is constantly fighting to stay balanced. If gut health is the foundation of wellness, then sprouts are one of the simplest tools available to...