Are these wellness trends worth it? Q&A

Nurses Out Loud – Here’s the truth nobody tells you: You don’t have a gadget problem. You have a habit problem. I can’t count how many people tell me they bought the red-light, the sauna blanket, the microcurrent device… and it’s now collecting dust. Then they feel guilty every time they walk past it—like it’s mocking them. The problem isn’t the product; it’s the plan. You have to know when to...