Rules in a Narcissistic Home

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Problematic

Chaotic

Loss of Sleep

Depression / Anxiety

FEAR

Shame

GRIEF

No Structure/ Balance/ Harmony

Muscle Tension/ Headaches

Stomach ACHES/ TOOTH /JAW PAIN

TRAUMA

Walking on EGG Shells

ISOLATION

Financial Constraints

Loss of Friends/Jobs/Life/ Family Time & People That Matter

Holidays are STRESFUL / Special Days REUINED

Make you FEEL Like YOU DONT MATTER /

Physical, Mental, Emotional TRAUMA= ABUSE

Self-Care nonexistent if they are MAD

RAGEFUL MOMENTS / DAYS of TERROR

Holding YOU Hostage,

FLYING into a RAGE in PUBLIC - Embarrassment

Less than YOU DESERVED -Moments in TIME