Kian yin Blessings Peace Partnerships and Trust

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Caring for self and Others

To Nurture and Trust the Process

Healthy Boundaries , Fulfilling Relationships . limits and rules you set to define how others can treat you, ensuring your physical, emotional, and mental well-being. They aren't meant to push people away, but to build safety, trust, and mutual respect.

Identify Your Limits

Reflect: Ask yourself what makes you feel exhausted, resentful, or disrespected. [1]

Define: Determine your limits across different areas:

Emotional: Your emotional capacity and what you need to feel heard.

Physical: Your personal space, touch, and physical comfort levels.

Material/Financial: Guidelines around sharing or lending belongings and money.

Time/Energy: How much of yourself you can give without burning out.

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