Conversations with Trusted Sources

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Created Sunday

Jealous friends /

Toxic Relationships

Jealousy can manifest in a variety of ways, including:

• Lack of trustJealousy can lead to a lack of trust in a partner, which can cause negative thoughts. For example, you might constantly check your partner's social media, or think they're cheating on you.
• Passive-aggressive behaviorYou might act sullen or sulk around your partner's friends, or avoid them altogether.
• Overly criticalYou might be very critical of the person you're jealous of, and not celebrate their success.
• Insisting on spending time togetherIn an unhealthy relationship, a jealous person might insist that you spend all your time with them. They might ask you to cancel plans with friends or family, or show up uninvited.
• Physical symptomsJealousy can cause physical symptoms, such as stomach aches, headaches, chest pain, or high blood pressure.
• Eye rollingIn a group setting, someone who is envious of you might roll their eyes when you look away and then quickly look back at them.

Jealousy can be a complex emotion that can range from suspicion to rage. It can be triggered by a perceived threat to a valued relationship, whether real or imagined