Assisting the Judgement of the Journey
Episode 37 min 52s

Assisting the Judgement of the Journey

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Trust and Follow with Patience

Nature and Healing

Earth, Water, Fire, Air, and Ether (or Space)—to promote balance in the body, mind, and spirit.

  • Earth (Grounding): Focused on physical health, stability, and safety, often through walking barefoot or meditating in nature.
  • Water (Flow): Deals with emotions, intuition, and purification, often involving somatic crying, baths, or, sitting by water.
  • Fire (Transformation): Deals with energy, passion, and boundaries, often involving practices that burn away negative energies and boost motivation.
  • Air (Mind/Spirit): Focused on breath, thought, and insight, often through deep breathing (pranayama) and meditation.
  • Ether/Space (Connection) the space between all things, fostering a sense of oneness and connecting to the soul
  • https://www.youtube.com/live/aYIqXsMWY5Q?si=wKwI9Lf6S-jQqiux

https://www.youtube.com/live/sv-Ubjxy3rI?si=pytkC4X0kHr24FYz

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