How Psychodynamic/Psychoanalytic Therapy Can Transform Your Relationships ft. Thais Sky

In this conversation, Talia interviews Thais Sky, a fellow psychoanalytic therapist. They discuss the healing power of psychoanalytic therapy and the role of the therapist in providing a secure attachment and a safe space for clients.

The two have a dynamic discussion about The Worthiness wound. They explore the impact of the subconscious mind and beliefs on behavior and the importance of self-discovery and insight; delve into the unconscious mind and the role of defenses in protecting against pain and differentiates between insight-oriented psychotherapy and skills-based coaching; highlight the significance of listening and investigating assumptions in therapy and the value of exploring the here and now. They emphasize the journey of self-understanding and the profound impact of talking. They also address the issue of limited access to psychoanalytic therapy and advocate for expanding access to all individuals.

Connect with Thais at https://www.instagram.com/iamthaissky/

Chapters

00:00 Introduction and Background

00:52 Journey into Psychoanalytic Work

09:13 The Limitations of Insurance in Long-Term Therapy

10:03 Differentiating Coaching and Psychotherapy

11:22 The Need for Awareness of Different Modalities

14:37 Insight-Oriented Psychotherapy vs. Skills-Based Coaching

22:53 The Healing Power of Therapy

23:22 The Role of the Therapist

24:20 The Subconscious Mind and Beliefs

25:18 The Journey of Self-Discovery

26:22The Unconscious Mind and Defenses

32:06 The Journey to Self-Understanding

33:03 Creating a Safe Space for Exploration

35:19 Access to Psychoanalytic Therapy

37:31 The Injustice of Limited Access