339. The Connection Between Mental, Physical, and Spiritual Health with Yogi Cameron and Yogini Jaima

On today’s show we have on Yoga and Ayurveda experts and practitioners Yogi Cameron and Yogini Jaima. They break down ayurveda, introduce us to some tools and techniques like Yoga Nidra that will allow you to literally slow down your brain waves, and as a bonus, they give our associate producer Pooja some advice for her caffeine addiction… Any coffee lovers out there? Maybe their advice will help you too! Resources Website: inspiringliving.co Supplements: https://108.health/ Instagram: @yogicameron @yogini_jaima --- Support this podcast: https://anchor.fm/better-together-w-maria/support