196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond

For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can be. These five steps work for caretaking, or even just crisis in general, and God knows we could ALL use some tools to navigate crisis. PLUS, if you need some catharsis, I shared a clip from @GoodNews_Movement that made our whole team cry (in a good way).Share your best tips for dealing with crisis in the comments below, and tag someone who could use some advice! For amazing takeaway everyday, from me AND the world's best experts, subscribe to #BetterTogether with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support