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Stunning new research on the impact of exercise intensity - Wisdom Wednesdays
Episode 8 min 59s

Stunning new research on the impact of exercise intensity - Wisdom Wednesdays

From Hardiness with Dr Paul Taylor Paul Taylor

Today, I examine the implication for human health of a recent research paper titled: Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression.

Here is the link to the paper.

See omnystudio.com/listener for privacy information.

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