Ep. 202 - Use the Checklist for Habit Change

Use the Checklist for Habit Change, how to encourage conversation with children, and the challenge of planning office birthday celebrations. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/202; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices