Ep. 148: Use the Checklist for Habit Change for 2018

Use the "Checklist for Habit Change" to help you change your habits in 2018, plus many holiday hacks from listeners. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices