Steve James Interviewed on the 'Innercraft' Podcast

I was recently interviewed by Andres Valdivieso for his 'Innercraft' podcast. Topics include: 0:00 – Episode Intro 2:10 – The Guru Viking Podcast: origins and vision going forward 4:45 – Steve’s learnings from conducting The Guru Viking Podcast 13:30 – Steve’s current main priorities, activities and hobbies 24:51 – The intersection of music and meditation 37:00 – Steve’s background and how he got started in contemplative practices 51:50 – Steve’s goals and intentions regarding meditation/spirituality 58:44 – How formal sitting meditation impacts Steve’s life experience 01:07:55 – Meditation in daily activity 01:17:35 – Steve’s current daily meditation practice 01:23:29 – Relationship with daily activities that can be detrimental to meditation practice 01:35:00 – The intersection of movement, somatic practices and meditation 01:47:55 – The Movement Koan Method: nourishing the joints and bringing awareness to subtle body sensations. Video version: https://www.guruviking.com/podcast/steve-james-interviewed-on-the-innercraft-podcast Innercraft website: https://www.inner-craft.com/ Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed www.guruviking.com