Guide to Health

Mahatma Gandhi, a renowned political leader and pacifist, also considered himself an authority on health and disease. Few know that he authored an original health book in Gujarati, offering insights that are both unique and revolutionary. His views challenge conventional wisdom and may seem impractical to some, but they are rooted in nearly thirty years of personal experience and deep study. While modern readers might find his advice outdated or overly simplistic, Gandhis treatise offers a compelling glimpse into early 20th-century perspectives on maintaining good health. His commitment to sharing these convictions stems from a profound sense of duty, making this work a fascinating exploration of health that transcends time. - Summary by Mary Kay and A. Rama Iyer