GRIT Performance Podcast

High performance is never an accident. It is the result of refined science, tactical business decisions, and the willingness to endure the "suck." The GRIT Performance Podcast is an unfiltered look into the lives of those who live at the intersection of elite fitness and entrepreneurship. This show is built for the athletes who want more than just a workout, the coaches who want to master their craft, and the business owners who aren't afraid to get their hands dirty. What you can expect every week: The Science of Training & Nutrition: Deep dives into physiology and fueling to help you move faster, lift heavier, and recover better. The Business of Fitness: A "no-guardrails" look at running a gym, managing a community, and building a brand that survives the grind. The Athlete/Coach Mindset: Interviews with world-class performers and mentors to pull apart the habits that create excellence.