Episode 44 - Your Brain Needs a Different Plan

In this honest and empowering episode, host Jami Shapiro sits down with ADHD coach Christine Kotik for a conversation centered on something many rarely talk about—ADHD help after retirement. Christine shares her late diagnosis story, how being a high-achieving student masked her symptoms, and why it took until her 40s to finally connect the dots. Jami and Christine explore how ADHD often hides behind structure—like school, work, and parenting—and how retirement can unexpectedly uncover long-s...