In this episode of Grandma Has ADHD, host Jami Shapiro dives into the often overlooked topic of ADHD in adults over 50. She is joined by Lisa B, a 67-year-old woman who was diagnosed with ADHD later in life, following her daughter’s diagnosis. Lisa shares how finally understanding her brain has helped her reframe decades of struggles, from a diverse career path to personal relationships and daily organization. Jami and Lisa explore the unique challenges of a late ADHD diagnosis, the stigma that persists among older generations, and practical ADHD coping strategies like decluttering, planning a move, and creating supportive routines. Whether you're navigating ADHD yourself or supporting a loved one, this episode offers both emotional validation and actionable tips. Plus, Jami shares how professionals from the National Association of Senior and Specialty Move Managers (NASMM) can support older adults through life transitions like downsizing or relocating — especially helpful for those with ADHD. Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life. Follow us: Instagram: @grandma_has_adhd @silverliningstransitions Facebook Silver Linings Transitions Grandma Has ADHD (Facebook Page & Group) Youtube: Grandma Has ADHD
