Ep.96 Atomic Habits

Get Better Every Day! Ready to transform your life one tiny habit at a time? James Clear’s “Atomic Habits” reveals how small changes can lead to big results—and it’s more fun than you think! •Tiny Tweaks, Big Wins: Getting just 1% better every day adds up to massive change over time. •Four Laws of Behavior Change 1. Make it Obvious: Set up your space to encourage good habits. 2. Make it Attractive: Pair habits with things you love. 3. Make it Easy: Simplify the process—keep a book by your be...