Ep.245 Cognitive Dissonance: The Mental Pressure That Drives Growth

Cognitive Dissonance: The Mental Pressure That Drives Growth When your actions don’t align with your values or identity, your brain triggers cognitive dissonance—a psychological tension that feels like inner friction. But here’s the reframe: That discomfort? It’s not a problem. It’s a signal. A spotlight on what’s out of sync. 💡 Say you see yourself as a leader, but avoid making bold decisions. That uneasy feeling? It’s your brain saying, “Let’s align who we are with what we...