Ep.197 Amygdala: How to Calm Financial Fear

🧠 Amygdala: How to Calm Financial Fear Your amygdala is your brain’s built-in alarm system—it’s designed to keep you safe. But when it comes to money? It often overreacts. That’s why you might: Panic-sell during a dip 📉Avoid raising your prices 💸Freeze when it’s time to invest 🧊Here’s the truth: Your brain sees financial risk as danger—even when it’s not life-threatening. ✅ The antidote? Mindfulness to stay presentBreathwork to regulate your nervous systemLow-risk exposure to build fin...