Ep. 855 – Escaping The Stranglehold of Narcissistic Abuse & Finding Peace with Dana S. Diaz

“When things are in your head, you're thinking about them. You know, you come to conclusions about things, but when it's outside of you and you're looking at it, it becomes more objective.” – Dana Diaz

Today’s featured bestselling author is a mom, wife, speaker, and survivor of different types of abuse, Dana S. Diaz. Dana and I had a chat about her book, “Gasping for Air: The Stranglehold of Narcissistic Abuse”, finding peace and acceptance after leaving her abusive 1^st husband, the benefits of journaling, and more!!

Key Things You’ll Learn:

What it was like to have a traumatic upbringing only to get into an abusive marriage

The dynamics of narcissistic abuse and its effects on self-worth and perception

The crucial role that Dana’s faith and church community played in her healing process

The challenges of writing and publishing her first book

Dana’s Site: https://danasdiaz.com/

Dana’s Books: https://www.amazon.com/stores/author/B0C82VKHQX/allbooks

The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/

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