Ep. 394 – “The Standing Meditation” with Nate Rifkin

“Success is messy, and people see the results of success and they don’t see the mess behind it.” – Nate Rifkin

Today’s featured author is marketing strategist, copywriter, and proud husband, Nate Rifkin. Nate and I talk about the benefits of meditation, the bad side of visualization, and turning your setbacks into success through ancient mystical practices.

Key Thing’s You’ll Learn:

The dark side of self-help and how meditation helped Nate get out of it.

The biggest resistance Nate dealt with when he started meditating

A basic meditation technique that you can implement immediately to lower your stress.

How to use painful challenges to fuel your growth

Nate’s Site: https://naterifkin.com/

Nate’s Book: https://www.amazon.com/Standing-Meditation-Modern-Ancient-Practice-ebook/dp/B08WP8WKJ4/ref=mp_s_a_1_3?dchild=1&keywords=nate+rifkin&qid=1614808084&sprefix=nate+ri&sr=8-3&pldnSite=1

The opening track is titled “Kirin” by Marcus D. to listen to the full track and purchase the whole album, click the following link. https://marcusd.net/album/kirin

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