94 - "Be Bold, Never Old!" with Rico Caveglia

“There’s a difference between aging and being old.” - Rico Caveglia

Today's featured author is speaker and wellness maven Rico Caveglia. Rico and I talk about the importance of treating your body right, why aging is the way to seeing yourself young and tons more!

The opening track is titled "Misanthropy" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/track/misanthropy-2