58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1)

"Anything good doesn't come easy."

Today's featured author is personal trainer and coach, Christy Callahan Cromwell. Christy and I talk about her book, overcoming negativity and more.

The opening track is titled "Blue Jazz" by Marcus D. Be sure to cop this track and the rest of his music by clicking this link. http://marcusd.net/track/blue-jazz