122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon)

“I was my first client.” - Diane Randall

Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years, what led her to publish her book and tons more!

Key Takeaways:

What does wellness look like to you?

“If you have an open mind, you have no idea how you can change and evolve.”

Big changes don’t always happen overnight. Take it bit by bit.

Have compassion for others and meet them where they are in their dietary choices.

Diane's Site: https://www.dianerandallconsults.com/ 

Diane's Book: https://www.amazon.com/gp/product/1548343943/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=dianer03-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1548343943&linkId=b73a0f31d0eb2dec8cccb18387f1c1b8 

The opening track is titled, "Nameraka na Bresha" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://projectr.bandcamp.com/track/nameraka-na-bresha