114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes)

“Regret is such a terrible feeling to have.” – Julian Hayes II

Today’s featured author is Health & Human Performance Consultant, Julian Hayes II. Julian and I talk about how he started his business as a millennial, good books and tons more!

Key Takeaways:

Julian’s Site: https://theartoffitnessandlife.com/

Julian’s Book: https://www.amazon.com/dp/B01FURPHCS

The opening track it titled “A Hero is Born" by Asis Galvin and the full track can be heard through the following link. https://kashforkariu.bandcamp.com/track/a-hero-is-born