Melatonin & Heart Health: What the New Study Says

New study links long-term melatonin use to heart failure, but experts urge caution. Observational study finds 4.6% of chronic melatonin users developed heart failure, compared to 2.7% of non-users. However, underlying insomnia may be the real factor. Studys limitations include reliance on prescription data and lack of dosage details. Experts stress improving sleep hygiene remains crucial for better rest. The Daily News Now! — Every city. Every story. AI-powered. Hosted on Acast. See acast.com/privacy for more information.