The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being.

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Takeaways

• Joel Gould's journey into dentistry was influenced by his own health struggles.

• Crohn's disease can have profound physical and emotional impacts.

• Sleep apnea is often misunderstood and has neurological roots.

• Vitamin D plays a crucial role in regulating the immune system and sleep cycle.

• Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease.

• The combination of vitamin D, K2, and magnesium is essential for health.

• Mouth breathing in children can lead to long-term health issues.

• Weston A. Price's work highlights the importance of nutrition in dental health.

• Modern lifestyle choices contribute to a rise in chronic health issues.