GenFree: Unplugging 2 Connect

Calling all Gen Z and their families! If you're tired of spending endless hours glued to a screen and want to reclaim real-life connections, you’re in the right place.Ever feel like persuasive design engineers are manipulating your screen time? Not sure what that even means? We’re here to explore how to break free from excessive digital use and find fulfilling alternatives. Whether you're ready for big changes or just small steps, this podcast will help you navigate the journey.Hosted by Kathleen Barlow—a mother, grandmother, former French teacher, and advocate for healthier screen habits!