From Sad Pick Me Girl to Alchemist

For anyone who’s ever begged to be chosen, ignored their intuition, or tied their worth to someone staying — this is the podcast about finally choosing yourself instead. From Sad Pick Me Girl to Alchemist is about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and real transformation. Hosted by Denise, it explores what happens when you stop chasing emotionally unavailable love — the situationships, the anxious attachment, the people-pleasing — and start coming home to yourself. Through personal storytelling, spiritual insight, and honest reflection, Denise shares her journey out of codependent patterns and self-abandonment, and invites you to do the same. Healing here isn’t about perfection — it’s about awareness, alchemy, and becoming the version of yourself who no longer abandons you. Expect conversations on relationships, emotional healing, narcissistic and toxic dynamics, spirituality, intuition, a