BENEFITS OF PLANT BASED EATING | ARIANE SOMMER

Cancer, obesity and diabetes have reached epidemic levels in the United States. The US medical system is the third highest cause of death and the most expensive in the world. While good nutrition can solve many of these problems, the American public is getting a lot of contradictory advice on nutrition and is harmed by an endless barrage of fad diets. On this episode of Free Thinking, Montel talks with his friend Ariane Sommer about the benefits of a Vegan lifestyle, which she has lead for over a decade. She is a best selling author, vegan biohacker and wellness entrepreneur who has lived all over the world and is fluent in five languages.Listen to Ariane’s podcast athttps://superhumanize.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com