468. Nap Time for Everyone!
Episode Ep 468 36 min 50s

468. Nap Time for Everyone!

From Freakonomics Radio Freakonomics Radio + Stitcher
The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution?

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