Forged Over 40

Forged Over 40 is the podcast for high-performing men and women who refuse to accept slow decline. Hosted by Steve Didier, this show breaks down the real physiological drivers behind chronic fatigue, loss of edge, metabolic drift, hormonal shifts, and performance erosion in executives, founders, and operators over 40. No hype. No wellness fluff. No surface-level labs. Just clear, systems-based physiology so you can rebuild energy, sharpen focus, and sustain elite performance for decades.