How To Enjoy Spiritual Life

From For the Love of Yoga with Nish the Fish Nishanth Selvalingam

Sādhanā, spiritual practie is an expression of your innate freedom and not some desperate attempt to attain it! Many people have such a sour face when they are sitting for meditation. How strange! Are you not meditating on the Divine Effulgence within? Are you not meditating on Bliss Itself embodied as your Ishta Devī, your chosen form of God? Shouldn't your face then be beaming with joy?! For many, spiritual life is a bitter struggle but that's only because we often approach things in the wr...

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