The Carnivore Diet: A Radical Path to Health

In today’s episode we're diving into the world of the Carnivore Diet, a lifestyle that strips nutrition down to its evolutionary roots.

We explore why the "healthy" plants you’re told to eat might actually be triggering inflammation through natural defense chemicals like lectins and oxalates.

Discover how returning to an animal-based protocol can reset your metabolism, lift brain fog, and spark radical weight loss.

We’ll cover the 30-day protocol, debunk myths about fiber and scurvy, and explain why meat provides the most bioavailable nutrients for your body.

References: Carnivore Diet 101: Benefits, Meal Plan & How To Start (2025 Guide)

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This episode includes AI-generated content.