NAD+ vs NMN: Which One Is Actually Worth Your Money?

In today's episode we're breaking down the definitive science of NAD+ vs NMN to help you choose the most effective longevity supplement.

We reveal why oral NAD+ is often a waste of money because it degrades in the gut, while NMN successfully boosts cellular levels.

You’ll discover how these molecules fuel energy and DNA repair, especially as levels drop by half by age 60.

We also compare the massive cost differences between oral NMN and expensive IV therapies.

Learn how to optimize your biological age with evidence-backed strategies.

References:

https://foodnourish.net/nad-vs-nmn-better-supplementation/ https://www.nature.com/articles/s41392-020-00311-7

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This episode includes AI-generated content.