In today's episode we're exploring Hyperbaric Oxygen Therapy (HBOT) , a treatment originally for decompression sickness that is now showing potential for rewiring depressed brains. Depression affects one in three people, and traditional antidepressants fail roughly 30% of patients. We look at how HBOT works by having patients breathe pure oxygen in a pressurized chamber, which causes oxygen to dissolve into blood plasma at much higher concentrations. This floods key brain areas with oxygen, boosting cellular function and mitigating chronic neuroinflammation, a contributor to persistent low mood. The evidence is promising but preliminary, particularly for those with treatment-resistant depression or traumatic brain injuries. However, HBOT courses can cost thousands of dollars, and research suggests it works best when combined with other interventions like psychotherapy or medication. Podcast Source: https://foodnourish.net/how-to-repair-your-dna-naturally/ Become a supporter of this podcast: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support .
