Flex Your Feelings

I'm James Penney, host of Flex Your Feelings - a self-help and wellness podcast. I am so pleased that you discovered the show and I hope you enjoy the episodes. I interview people who are committed to helping others in their own ways, and they share their insights, experience and wisdom with you. Your support for the show means so much to me, so it is with great respect and humility that I ask you to click the follow button and leave a review, which will help me continue to keep the episodes coming. So, pull up a chair, settle in, and 'flex your feelings'.