Winning the NSNG Mind Game

: Episode 629 - Listener Courtney talks to Vinnie about winning the NSNG mind game. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club COURTNEY ARTHUR Courtney has booked some phone calls with Vinnie Has two daughters: Colette and Pippa Courtney is 5'8" and weighs 135 She always thinks she has weight to lose STIPULATION is she was less when she started NSNG NSNG MIND GAME Easy to get down on yourself Can be hard to stay strong It DOES get easier with time Its about feeling good as well as losing weight The scale is dangerous because it doesn't show the real results for a lot of people How Courtney sees herself is different than from how other people see her She wants to be extra lean but she is healthy and a thin as is! Just because she was lighter doesn't mean she should be