Where Does Fat Go? - Episode 1058

: Episode 1058 - Gina Grad joins Vinnie for this episode of Vinnie's Sunday School, and the two answer the oft-asked question "where does fat go"? The answer: you breathe it out! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Pure Coffee Club WHERE DOES FAT GO You actually lose fat through respiration Fat is oxidized and leaves your body But, it isn't as easy as breathing heavily a lot! You DO NOT sweat fat away This is why exercise is not a good way to lose weight When you work out, you DO NOT need carbs and sugars Gatorades, etc. Fat is converted to energy! SUPPORT VINNIE'S UPCOMING DOC: FAT!