The NSNG Journey

: Episode 621 - Listener Jess Britt joins Vinnie Tortorich to talk about the NSNG journey on this Saturday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JESS BRITT From Louisville, Kentucky Active on the FB page NSNG follower! Has been listening since the first Abel James A musician Is into keto and has lost a lot of weight! Goal weight of around 185 THE NSNG JOURNEY Jess had always been overweight Ate his feelings when he was younger Such an addict that if he hadn't found the ketogenic way of eating he would be 350lbs He has lost 100lbs! Currently 250lbs Much happier and less anxious nowadays thanks to this diet Has realized he can't care about what others think; must live for himself! Find a plan, stick with it It's not about a strict diet -- you have to learn how to think for yourself, do the research, find what works for you You can, however, schedule a call with Vinnie for general questions Don't nit pick! Just don't eat sugar or grains or processed crap! Simple as that