More on Meat

Vinnie Tortorich and co-host Anna Vocino discuss the recent article posted which (wrongly) pushes that meat is bad and will kill you on this Monday's Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club Squatty Potty MIGRAINES Both Tallulah and Lucy (Anna's daughter) get migraines Coffee & aspirin/Advil does the trick Both have prescription medicine Diet changes may make a difference RUSSEL PETERS One of the top comedians Has a large Indian fanbase Vinnie going to India soon! CSPI They will push anything through even if it is not true This is an extended version of last Wednesday's podcast Fathead by Naughton Trans-fats will stop your heart -- CSPI put this in your french fries Used to be cow fat The panel did not give advice on red meat but did 'give warning' "Long discouraged the consumption of processed red meat" The sugar and grains lobby has been the one behind this all UVA Vinnie went to visit Tallulah in Charlottesville Tallulah has gotten more in shape and joined the Ultimate Frisbee Team They are the #5 women's college team in the nation Concentrating on sports and studies (and still having fun) HOW TO POLITELY REFUSE UNHEALTHY FOOD Just say "No thanks" If you make someone upset by being polite, that is not YOUR fault or your problem Vinnie has put NLIL this year! He feels liberated