Luke Tyburski on Whole Food Mashups and The Ultimate Triathlon

: Episode 689 - Ultra-athlete Luke Tyburski joins Vinnie & Annie to talk about his whole foods mashups and his Ultra Triathlon Documentary. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty PICKY EATERS Vinnie believes kids should eat whatever their parents give them "You get what you get and you don't get upset." Children should listen to their parents when it comes to what they eat Vinnie advocates letting your child skip a meal if they truly do not want to eat what you make them Kids who eat like this are generally too coddled and have diet issues later on Luke was on that show back in April 2015! VINNIE'S SHOWS Vinnie on KABC on Sunday nights, 7pm PT Call in and ask questions! You can listen online, or even retroactively Vinnie is also performing at the Irvine Improv on Thursday night, October 27th LUKE TYBURSKI Ultra athlete from right outside of London Completed the Ultimate Triathlon From Morocco to Monaco Rode, Biked, and Swam 2,000km (1,300mi) in TWELVE days SWAM the Gilbraltar Strait LukeTyburski.com His Twitter is @LukeTyburski The Ultimate Triathlon There is a documentary out to download offline on any of those websites DIET Eating real food, no Gus or anything like that Cut out wheat, dairy, fruit and all sugar Low carb both in training and racing Making his own bars Chia seed and other seeds, coconut oil and cream, cacao, and avocado mash for breakfast on the race Liked the FAT content