Low-Carb Heart Health with Dr. Bret Scher - Episode 1046

: Episode 1046- Dr. Bret Scher joins Vinnie this Friday, and the two discuss dietary guideline myths, the AHA, stress, and low-carb heart health. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli DR. BRET SCHER Dr. Scher is a cardiologist Believes in and prescribes low carb diets for those who want to maintain good heart health Focuses on lifestyle and prevention Primarily without medications Located in San Diego, CA Has a podcast and blog, check out his website and Twitter Has a free e-book and other literature available Dietary guidelines can kill many people Also does consults like Vinnie! If you are worried about your heart health, contact Dr. Scher Founder of Boundless Health Stanford and The Ohio State University grad! LOW-CARB HEART HEALTH Whatever the reason, dietary guidelines hurt people Increasing carbs hurts insulin resistance, other diseases People have a hard time saying "my bad, I was wrong" so those with power and wrong information stick to their wrong info Carbs are a silent killer that people promote as healthy Dr. Scher tries to avoids meds like statins If people can eat well, they can largely avoid needing meds Lifestyle is the most important Dr. Scher thinks low-carb (NSNG) can largely prevent heart disease Quality of animal meat also affects health Stress and peace of mind also affects our hearts and our health