Kayaking, Coffee, and Chocolate on Facebook Live - Episode 1007

: Episode 1007 - Vinnie answers questions on Facebook Live on this Saturday show, recorded back in December! He talks coffee, kayaking, chocolate, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FACEBOOK LIVE Vinnie does FB Live questions and answers pretty much every week! Usually Sunday evenings Find him and the NSNG FB group on Facebook and ask away Good alternative to a consult if you have a quick question - he may be able to answer it The French Roast is NOW coming out soon - look for it April 1! Staying in Zone 2 will make a difference - best fat burning exercise 30 mins to an hour is great! Exercise is a poor way to lose weight Vinnie's coffee is high end coffee Good breakfasts for kids and snacks: Bacon, breakfast sausage, avocado, cream cheese & lox You can wean your kid off of carbs Snacks: nuts, veggies, pepperoni and cream cheese, anything else packable, really