Episode June 22, 2015 1 hr 12 min

Exercise, Heart Rate Monitors, and Fat Adaptation

From Fitness Confidential Vinnie Tortorich

On today's episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South Africa, how exercise is not the best weight loss strategy, the best heart rate monitors to use, and Pierce Brosnan. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Olive Oil Pure... The post Exercise, Heart Rate Monitors, and Fat Adaptation appeared first on Vinnie Tortorich.

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