Eating a Nutrient-Dense Diet

Episode 584 - Dr. Colin Champ joins Vinnie on this Friday show to discuss paleo and the benefits of eating a nutrient-dense diet. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Villa Cappelli Squatty Potty DR. COLIN CHAMP Check out his website here He is the "Caveman Doctor" There is a reason we evolved eating the way we did Will sometimes eat dairy and drink wine A real doctor!!! Has lots of degrees PALEO AND NUTRIET-DENSE DIET Clearly, this diet does not work for vegans and vegetarians Dr. Champ believes that this is the healthiest diet, and therefore he supports it whole-heartedly High protein, high fat, no processed food Dairy isn't technically paleo but it still works for some people