ANGRIEST TRAINER 330: ONE-ON-ONE WITH KARI GORMLEY

Happy New Year! What a great way to start an NSNG 2015...join Vinnie and his guest, Kari Gormley, host of The Running Lifestyle Show podcast, “creating a way of life in the long run” Kari is a runner, wife and mom who wanted to share her journey. Her motto is ... if you can conceive it, you can achieve it! She has completed 2 marathons and loves what she does. Listen in and learn. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon THE RUNNING LIFESTYLE SHOW Kari wanted her own podcast Vinnie “schooled” her...told her the way to start a podcast is to just do it! For Kari, it’s about making running a part of life She talks to people like herself...not as a coach, but to share her journey CHICAGO MARATHON Kari was always an athlete Didn’t train and did a walk/run marathon...and she finished it 'Had Serena Scott Thomas on the show prior to the marathon who gave her tips on Chi Running It was a difficult race, but she remembered to lengthen and breath