Angriest Trainer 119: BioFuels, The "Refresher," and Stretching
Vinnie and Anna discuss being preppy in the 80s, biofuels, the "Refresher," and the importance and how-tos of stretching. NYT article on stretching studies here: Reasons Not To Stretch.
You May Also Like

Hypnosis for sleeping deeply (Jason Newland)
Jason Newland

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Nature ASMR Sounds
Sol Good Media

Sol Good Sounds
Sol Good Network

Nature Sounds - Rain
Sol Good Network

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Boundless Body Radio
Casey Ruff

Meditation for Anxiety
Anxiety

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com

Walking is Fitness
Dave Paul
Community discussion